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A weekly blog post about travel and healthy foods.

Black Bean & Corn Enchilada

12/18/2017

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A few weeks back we mentioned several options for having a meatless lunch.  After perusing through Trader Joe's frozen section, we found another lunch meal similar to the Trader Joe's vegetable burrito. It's chopped full of black bean and corn, and even some organic tomatoes and organic tofu intermixed.  It's only $2.29, and it comes with a pack of two servings, at 130 calories each, and a sodium level of 230 mg.  It heats in less than 4 minutes depending on your microwave, and it's recommended to reduce the power to 50%.   The sauce is very tasty to me with a smoky flavor. However, on many vegan blogs, people have downgraded the meal because of the sauce. Try it for yourself to be sure.
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    Rhonda & Sharee Washington

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